Women's Health Coach
growth /ɡrōTH/ n.
the process of developing or maturing physically, mentally, or spiritually.
organic /ôrˈɡanik/ adj.
denoting a relation between elements of something such that they fit together harmoniously as necessary parts of a whole.
Health Coaching to promote longevity and feminine wellness
As a Women’s Health Coach and menstrual guide, I help women to…
Understand what your period is telling you
Intelligently come off “the pill” or other birth control
Increase energy and stamina
Lose weight and boost self image
Self-manage chronic conditions or autoimmune diseases
Create a healthier lifestyle